By the title of this post, most of the people would have known that what i am talking about, in our daily lives we rush through tasks, doing multitasking, trying to do as much as we can do & finish the work as much as we can do in 1 day. It's like having a journey in the car, speeding along to go to our next destination, rushing to do what are we supposed or destined to do there, then get in the car, get the hell out of that place & again speeding along our vehicle to get to our next destination. That's LIFE..!!
Not so fortunately, its often not until we reach our final destination that we start to realize what all this madness is. At the end of the day, we are all exhausted, feeling low & stressed about thinking of the way we are living our lives. We tend to forget that what really is important for us, what we should really be doing, for spending time with our loved ones, doing something that we love or we feel passionate about. why we keep check on other people's life, when we have so much of complications in our lives. It's like making this matter even worse. But, if you think positively, it doesn't have to be that way, we can live a much simpler life, a life where you can enjoy what you do, the things where you, your heart & your mind is present. You just need to keep it simple.
Firstly, decide "What's important to you?", You just need to take a step back & try to think about what you really be doing, with whom you want to spend your time with, what work you want to do, where you can say that yes, i'm happy to do this & what do you want to achieve with the work you do. Make a list of 4-5 things that you want to do, it can be anything & start initializing your plan, that how can i achieve my goal by doing these things.
You should really, look at your "Commitments", now this include a big part of our problems in our lives, that it is too full. Their is no way that we can do everything we have committed to do & then, if we can't do those things we feel terrible & it;s highly impossible to do everything & you won't even enjoy if you are trying to do everything. Accept that you cannot do everything & please try to eliminate, delete the commitments that are unnecessary & aren't as important as rest are.
The most important thing is to enjoy everything that you do. Yes, read it again. Whatever you are doing, whether you're doing some work, listening to music, dancing, eating or even brushing your teeth, you have to slow down. You know, why?, because, we think too much & because of it, we can't enjoy the things, the way they should be enjoyed. Try to enjoy what you're doing, try to pay attention to the present rather that thinking about the future. Be in the moment. I know, i know, this is not easy, you will tend to forget it easily, but find a way to keep reminding yourself. Like eat slowly, i know you would think that this is the thing we do everyday, but think that we all do work to get a satisfying meal in a day, so it deserves your full attention. Create some time for yourself, do a reality check, rather than thinking what is going on his or her life, try saying this to yourself, find some time to relieve your own stress.
Don't live in conflict with other people, this is most common & most dangerous aspect of our lives which make our life complicated & stressful, it hurts & we really feel guilty after a minor or major argument. Forgiveness helps in living a peaceful life.
These suggestions can make your life simple. Don't play hide & seek with your life. Make It Simple, Keep It Simple, Laugh & Smile Everyday..!!
DO COMMENT ON THIS POST, I'd LOVE TO HEAR WHAT YOU THINK..!! Cheers..!! :) :D
Not so fortunately, its often not until we reach our final destination that we start to realize what all this madness is. At the end of the day, we are all exhausted, feeling low & stressed about thinking of the way we are living our lives. We tend to forget that what really is important for us, what we should really be doing, for spending time with our loved ones, doing something that we love or we feel passionate about. why we keep check on other people's life, when we have so much of complications in our lives. It's like making this matter even worse. But, if you think positively, it doesn't have to be that way, we can live a much simpler life, a life where you can enjoy what you do, the things where you, your heart & your mind is present. You just need to keep it simple.
Firstly, decide "What's important to you?", You just need to take a step back & try to think about what you really be doing, with whom you want to spend your time with, what work you want to do, where you can say that yes, i'm happy to do this & what do you want to achieve with the work you do. Make a list of 4-5 things that you want to do, it can be anything & start initializing your plan, that how can i achieve my goal by doing these things.
You should really, look at your "Commitments", now this include a big part of our problems in our lives, that it is too full. Their is no way that we can do everything we have committed to do & then, if we can't do those things we feel terrible & it;s highly impossible to do everything & you won't even enjoy if you are trying to do everything. Accept that you cannot do everything & please try to eliminate, delete the commitments that are unnecessary & aren't as important as rest are.
The most important thing is to enjoy everything that you do. Yes, read it again. Whatever you are doing, whether you're doing some work, listening to music, dancing, eating or even brushing your teeth, you have to slow down. You know, why?, because, we think too much & because of it, we can't enjoy the things, the way they should be enjoyed. Try to enjoy what you're doing, try to pay attention to the present rather that thinking about the future. Be in the moment. I know, i know, this is not easy, you will tend to forget it easily, but find a way to keep reminding yourself. Like eat slowly, i know you would think that this is the thing we do everyday, but think that we all do work to get a satisfying meal in a day, so it deserves your full attention. Create some time for yourself, do a reality check, rather than thinking what is going on his or her life, try saying this to yourself, find some time to relieve your own stress.
Don't live in conflict with other people, this is most common & most dangerous aspect of our lives which make our life complicated & stressful, it hurts & we really feel guilty after a minor or major argument. Forgiveness helps in living a peaceful life.
These suggestions can make your life simple. Don't play hide & seek with your life. Make It Simple, Keep It Simple, Laugh & Smile Everyday..!!
DO COMMENT ON THIS POST, I'd LOVE TO HEAR WHAT YOU THINK..!! Cheers..!! :) :D
Beautifully written Aayush. Am sure you have written from your experience and not just intellectually. And I hope and pray that this understanding stays with you always. God bless. :-)
ReplyDeleteThankyou so muchh, Sir..!! It was hard to write such thing, as it's not so easy to do such things, it needs focus & determination but, having done that myself & seeing some changes in myself, i've been able to write this post..!! :D :)
Delete